This experience enables you and your employees/ clients to have the opportunity to learn, grow, recover, re energise and reboot with outdoor activities, beach fitness sessions, rooftop gym sessions, exploration fitness, nutrition workshops while enjoying the beautiful island of Ibiza for 5 days.
R&R Corporate Package
Based in the heart of Ibiza, you will benefit from personal fitness expertise helping you to realise your teams fitness, personal, group and wellbeing goals in a little bit of paradise. The style of training on offer is adaptable to all levels of fitness making this fitness experience suitable for everyone.
Each day is scheduled to ensure that you benefit from focused and effective fitness activities whilst also allowing your body the chance to relax and restore. By the end of the retreat your team will feel rejuvenated, re-energised and ready to face the world again.
Unlike other team building events and other entertainments your company might look at for the employees/ clients we offer a welcome break from the usual piss up! Many companies today are shifting away from the boozy, late night kinds of events as they can be not only de-motivating but tiring and less productive as you may think. Many sales representatives that entertain week in week out may consider a week of not drinking and recouping a welcome change.
In the city our clients and companies are increasingly taking to the roads on their bikes, running entering tough muddies and spartan challenges. This is what people actually want, to feel good, refreshed and feel like they can cope with whatever the work place has to throw at them. Here at release and reboot we understand this and are keen to support these goals for your employees and clients.
Exercise and fitness
As well as improving mood, quality of sleep and heart health, recent studies have shown that regular physical activity also has benefits for our mental health. With up to 30% lower risk of depression, a daily dose of exercise is an intelligent step towards a healthier you. From supportive group fitness classes, to outdoor sports and activities in the sun, our corporate wellness retreats have something to encourage everyone.
With an unhealthy relationship with food often a resultant factor of depression, learning a balanced and nutritious approach to your diet is a key factor in helping to tackle symptoms of depression. Providing professional consultations with nutrition experts and personalised menus, our corporate wellness retreats provide the right fusion between delicious yet optimally nutritious meals.
Offering relaxation our healthy escapes will help clear the mind and create space for personal growth and regeneration. Learn daily relaxation techniques from health experts such as movement based flexibility, yoga and massage.
Experienced Personal fitness and lifestyle coaches onsite our wellness retreats, the option of professional life coaching, psychological management and emotional support are available to help work through any underlying fitness and nutrition related issues and help professionals return to work happier and mentally healthier.
How your company would benefit and why wellness escapes are so important!
In today’s fast-paced working environment, long hours and heavy workloads have lead to increasing levels of stress and tension in the workplace. Our specialist release and reboot escapes offer the ideal solution in creating the opportunity to completely detatch from the stress and strain of your daily routine and focus on your health and well-being, returning back to work rejuvenated and focused.
From learning about healthy nutrition, to providing tailor-made fitness regimes, our wellness escape encourage take-home practices and healthy-living lifestyles to make positive changes that will boost energy-levels, productivity and positivity in the workplace long-term.
With our corporate wellness escape offering a whole host of benefits, from greater staff loyalty to a more positive work ethic and increased productivity, investing in workplace wellness will benefit not only individual employees but the success of the company as a whole.Release and reboot avoids short-term fixes and offers long-term solutions. From learning stress management techniques, to demystifying nutrition through personalised diets and providing well-structured fitness regimes tailored to individuals, we ensure professionals are healthy, energised and focused - ensuring they continually deliver, on time, every time.
Depression and anxiety control
In any given year, around one in four people in the UK will experience a mental health illness. Depression and anxiety are the most common of these health disorders and can cause significant emotional distress and impact an individual’s ability to function in daily life.
With work being a central facet to an individual’s life, stressful working environments, long working hours, or work place bullying are all factors that can greatly contribute to the development of workplace depression. Through investing in a corporate wellness programme, businesses can tackle such issues by offering a supportive outlet in which to rest and recuperate.
Reduced Company Costs
The UK’s Department of Health has estimated the annual cost to the NHS, as a result of inactivity, at £1.4 billion and lost productivity at £5.5 billion from sickness absence. With a healthier organisation, companies will see reduced expenses on a multi-dimensional level; from less sick days and on-site injuries, to increased company moral, productivity and employee retention.
Educate for a Healthier Lifestyle
Offering more than the short term fix of a typical fly-and-flop holiday, a corporate wellness holiday is designed to educate guest on a healthier lifestyle, for long-term results and sustained performance. Through detailed consultations with professional wellness, fitness and nutritional experts, together with the option of educational workshops and seminars, each professional is guided to their fullest potential.
Now grouped together and termed as lifestyle diseases, many debilitating illness, such as heart disease, type 2 diabetes and osteoporosis, are preventable. The early identification of risk factors and unhealthy lifestyle habits can play an enormous role in disease prevention. Our corporate wellness retreats provide comprehensive health evaluations and diagnostics, so professionals can be in the know about their current health status.
Increased Quality of Life
Offering time away to reflect and relax, a corporate wellness programme can be tailored to target any number of health and fitness goals, from managing stress, to boosting weight-loss and enhancing sleep. Together with a refreshing change of scene in a luxurious destination, professionals will return from their corporate wellness programme with an increased vitality and quality of life.
Increase Work Place Productivity
With illness and underperformance (due to stress or a lack of motivation) presenting the two largest factors affecting productivity in the workplace, a wellness holiday offers the opportunity to target these factors for long-term improvement. Through nutrition, exercise and relaxation techniques, we provide a tailor-made programme, targeted at helping professionals relieve and manage the factors affecting their work, leading to an all-round happier and more productive worker.
Boost Team Morale
Building camaraderie and boosting morale, the option of a group wellness retreat is a rewarding means of fostering teamwork and job satisfaction. Whether it’s through team sports, stretching out with a group yoga class or learning a new skill, professionals will have a chance to get to know one another better in a non-work related environment, whilst enhancing their health and well-being.
Satisfaction Means Loyalty
Research consistently shows that the turn over costs of hiring a new employee is much higher than retaining existing employees. Invest in your employees and show that you value them with a life enhancing corporate wellness retreat, and reap the benefits of a more efficient, motivated and loyal employee.
Before commencing the corporate wellness program, we will sit down withe the team for an initial consultation to familiarise with the base line fitness levels, goals and needs of the group and each client. From the initial consultation, the health team will develop a personalised daily program that ensures you get the most of your wellness retreat.
All our corporate wellness escape offers exercise classes running from sunrise to sunset. With a choice of classes ranging from high intensity, beach fitness, rooftop strength and conditioning and guided mountain bike riding, to fun sporting activities or even relaxation-focused activities including yoga.
We believe the key to a healthy and disease free body is through a nutritious diet. With no substitution for taste, our corporate wellness escape offer high quality and nutritiously dense dishes.
With healthy seminars, cooking classes and life coaching being just a few of the activities available, our corporate wellness programme give the opportunity to learn a new life enriching skill that you can use for the rest of your life.
It’s not all serious at our corporate wellness retreats; choose to complement your activities with treatments from the luxury well-deserved downtime at the pool. With specialist wellness programmes for stress management, relaxation and sleep therapy, we will have you feeling and looking your best for your return home.
What you can expect from a release and reboot wellness escape?
We pride our selves on the quality of service we provide. friendly experienced advice and help comes as standard. as well as this you will expect:
How we tailor Realease and Reboot to your company.
Working together we can tailor your trip to fit your companies needs and desires. Your schedule can be tweaked and tweaked again to ensure that you cover what it is you are trying to achieve.
With the ability to expense these kinds of trips it's also important to keep the escapes on point and emphasise the training element rather that the entertainment side of things. Constructed agenda's fit for purpose are a great way to ensure this is not just good for your people but efficient for the company as well. Some look to tie in all activities to specific roles and skills – such as team work, communication, problem solving, conflict resolution etc. It’s also harder to prove an event is for staff training if it's alcohol fuelled. We are not robots and do live in the real world and do understand that we are going to Ibiza! however the purpose of the trip is to detox and encourage a healthy break and transition for when you return home.
Team building: using the trip to encourage an atmosphere that can boost team moral and either improve cooperation between groups or help keep it thriving and healthy.
Relax, Reboot. Gentle combination of fitness and nutrition with significant downtime and massage, physiotherapist on hand.
Full frontal performance: Train like athletes with a full on strength and conditioning intensive week. Learn the latest in training techniques used by professional sportsmen and women.
Stress buster: Use the trip to completely remove your employees from the hustle and bustle of the the city and help them revitalise there mind and body. We can include things such as, real time stress monitoring, specific detoxing nutrition plans,
Learn and live. Roll back a few years by involving yourself in a learning experience where open discussions, q and a, and workshops are put together to to help your team help themselves.
Family and lifestyle improvement
Or simply combine packages to have the escape you feel your company needs.
Could Release and Reboot be a Tax Expense?
Whether you’re providing a fitness escape, a corporate away day, a sales conference or a team building event, you may immediately think it IS a taxable deductible expense – but this isn’t always the case. It can depend on whether your event is considered as ‘staff entertainment’ or ‘staff training’.
Use your annual exempt allowance
Mention staff entertainment and most people immediately think of things like a works Christmas party. Each company that pays tax is allowed a £150 per head tax exempt allowance to host an ‘annual event or Christmas party’. Unlikely but If you therefore haven’t used this allowance, you can use it for team wellness escapes.
Team training, and employee wellbeing.
Another option you have, in order to claim your team building event as a tax deductible expense, is to demonstrate that it constitutes ‘staff training’. For an event to be a tax-deductible training expense, it has to be shown to be a necessary part of your employee’s role, something you require them to attend and closely relates to their job requirements. So you need to illustrate that it instils, reinforces or improves the knowledge and skills they need to do their job – and this can include working better as a team. Going out of town takes you away from ringing phones, stacks of paperwork and puts you and your employees in a new setting. That change of setting could lead to a new, breakthrough idea and could help you finally finish a big project you’ve been stalled on. These are good and accepted reasons for a necessary trip.
Carefully planned Release and Reboot Escapes
By planning and designing your event we’ll be able to illustrate those things, simply by:keeping an agenda to the day, that keeps the focus element firmly at the top! We prepare presentation slides, minute and notes for discussions and tie in all activities to specific roles and skills – such as personal wellness, illness prevention, team work, communication, problem solving, longevity etc.
As with any tax-related subject, it’s always better to play it safe and talk to your accountant or with HMRC, BEFORE you make any decisions or plans.